| Nutrition
Facts |
|
Brown Rice |
| Serving
Size--1/4
cup (45g) |
Amount Per Serving
Calories: 170 |
| %
DV* |
| Total
Fat: 1g
|
2% |
| Sodium:
0 mg |
0% |
| Cholesterol:
0 mg |
0% |
| Total
Carbohydrates: 35g |
12% |
| Dietary
Fiber : 1
g
|
4% |
| Protein:
4 g |
| *Percent
Daily Values (DV) are based on a 2,000 calorie
diet.
Not a significant source of Vitamin A, Vitamin
C, Calcium, Iron, Sugars, & Saturated Fat |
|
|
|
| Nutrition
Facts |
|
White Rice |
| Serving
Size--1/4
cup (45g) |
Amount Per Serving
Calories: 150 |
| %
DV* |
| Total
Fat: 0g
|
0% |
| Sodium:
0 mg |
0% |
| Cholesterol:
0 mg |
0% |
| Total
Carbohydrates: 35g |
12% |
| Dietary
Fiber : 0
g
|
0% |
| Protein:
3 g |
| *Percent
Daily Values (DV) are based on a 2,000 calorie
diet.
Not a significant source of Vitamin A, Vitamin
C, Calcium, Iron, Sugars, & Saturated Fat |
|
|
